⚡️It’s a sudden sharp flash of pain elicited by hot, cold, sweet or acidic foods or drinks, or by breathing in cold air. Mechanical friction by a toothbrush can also lead to some sensitivity. .
⚡️Usually the sensitivity lasts for a few seconds or until the stimuli is removed.
There are a number of reasons that your tooth or teeth may be sensitive:.
✴️ Brushing too hard or using a hard bristled toothbrush.
✴️Gum recession and root exposure.
✴️Teeth grinding or clenching.
✴️ Too much acidic foods.
✴️ Over use of mouthwash.
✴️ Teeth whitening.
✴️ Gingivitis.
✴️ Plaque build up.
✴️ Cracked teeth.
✴️ Tooth decay
✴️ Dental procedures; teeth may be sensitive for a short time following dental hygiene appointments or after restorations. .
Things you can do to reduce and help the sensitivity:
✅ Regularly see your dentist & have your teeth cleaned professionally & examined
✅ Get a custom made nightguard if you’re clenching or grinding.
✅ Reduce use of mouthwash or find one that is neutral in ph and less acidic.
✅ Reduce your intake of acidic food
✅ Take a break from tooth whitening.
✅ Use a toothbrush with a soft bristle
✅ Last but not least use a toothpaste that is made for sensitive teeth. Like sensodyne or Colgate sensitive. .
