Have you ever heard of sowing and reaping?About one or two years ago I planted the bulbs of two hyacinth 🌸 in our garden. Back then I don’t think I thought more about it I just planted them and left it because I couldn’t see myself throwing out some ...

Monday motivation: “Life’s challenges are not supposed to paralyze you; they are supposed to help you discover who you are.” During this time I have learnt tons of things and am still learning. I have : . 🌼learnt that my passion in life is ...

How often do you change your toothbrush or in case of electric toothbrushes the head. The recommendations are to change your toothbrush every 3-4 months or if bristles fray sooner 👍🏻!If you have the cold/flu 🥶 it’s recommended to change it right ...

So I’m gonna give my assistant Ingrid @ingmason the credit here as a while ago she recommended to me to gather my vitamins in a basket and each morning just reach for the basket and in that way I would be more on top of taking them. I have to be hon ...

Even though we don’t have any N95 mask we make due with what we have. We are still accommodating emergencies after a screening procedure. It was a bit of a challenge to work with all this gear but needed to create some sort of social distancing whil ...

We are folllowing the recommendations of the B.C Dental Associations guidelines and closing our office for the next two weeks. We are planning to still be able to see patients on an emergency basis.Thank you for your patience during this difficult t ...

1. Ask your delivery guy to leave the packages outside.2. Use a glove or a wipe to open the packages outside.3. Take out the contents and give them a wipe.4. Dispose of the wipes/gloves and boxes outside. Wanted to thank all the delivery guys for ...

These mask do very little to protect you from any disease but protect others from you if you have the corona virus or other illnesses.These masks are a MUST have for medical and dental practitioners that need to be able to provide services to the ge ...

Every now and then your dentist may recommend a crown for your teeth. So here’s the 411 on what a crown is and why it’s needed.⠀⠀⠀⠀⠀⠀⠀⠀⠀Dental crowns are full coverage caps on teeth that are structurally weak due to different reasons. They can be ma ...

Thought of sharing some Monday wisdom about Faith & Fear! They are the complete opposites of a spectrum but what they both have in common is that they are both about a future that hasn’t taken place yet. Fear believes in a negative future and Fa ...